Boosting concentration
- Directing attention deliberately
- Reducing distractions & optimising the study environment
- Using breaks & mental recovery
- Applying mental strategies
Sound familiar?
When studying, you find it hard to . . .
- stay focused.
- remember things long-term.
- start on time and keep at it.
- keep track of everything.
- go into exams calm and confident.
At school or university you experience . . .
- stress and time pressure.
- too much material at once.
- distraction.
- a lack of trust in your abilities.
- uncertainty about how to tackle tasks.
You feel . . .
- listless and unmotivated.
- tense.
- unsure of yourself.
- inwardly blocked.
“I don't know where to start.”
“I can't do this.”
“Why am I even doing this?”
“I practised, but in the test it was all gone.”
“I'll never manage this.”
In short: school or university is getting on top of you.
Everyday school or university life challenges you anew each day. Pressure to perform, self-doubt or a lack of structure drain your energy and motivation… and sometimes your sleep at night, too.
Imagine …
learning feels easy again.You meet challenges with more calm, you trust yourself and you know how to master tasks successfully. Instead of pressure and self-doubt, you feel motivation and inner strength.
You learn to deal mindfully with stress, fears and blocks.
You bring order to your tasks, keep track of everything and set clear priorities – without letting open to-dos overwhelm you.
You see what you are learning for, and understand how your knowledge helps you today and in the future.
Clarity forms in your mind – and tasks become a manageable plan.
Wondering how that works?
Learning coaching!
Learning coaching is for children, teenagers and young adults who are perfectly able to learn, but can't tap into their potential in everyday life.
Coaching is about activating inner resources, creating clarity, building motivation and developing responsibility for your own learning process.
Step by step, at your own pace.
Focused learning coaching takes the weight off everything to do with studying, school and university. You gain fresh energy and confidence to face challenges and master them successfully.
With more clarity and structure, you create space for yourself again, gain time you can plan and more joy in everyday life.
My focus areas in learning coaching
Firing up the drive to learn
- Developing a positive feeling about learning
- Awakening curiosity and a joy of discovery
- Recognising and removing motivation killers
- Building an “I can learn this” attitude
- Celebrating successes and planning rewards
Building self-confidence
- Changing negative self-images
- Developing trust in your own abilities
- Gaining confidence in study and exam situations
- Using resources and finding solutions
Easing exam nerves and blocks
- Building inner strength
- Applying stress and relaxation techniques
- Developing strategies for blackouts, time pressure and nerves
- Learning to deal with mistakes
Developing resilience
- Handling stress and pressure more calmly
- Overcoming setbacks with confidence
- Regulating emotions more consciously
- Learning healthy boundaries
Planning & organising study
- Setting clear goals
- Structuring everyday study
- Organising homework and to-dos
- Building consistency and reliability
I'll give that a try!
Hi, I'm Nathalie.
A learning mentor by passion – lovely to have you here!
Ready for a fresh breeze in your study routine?
Together we'll look at what's slowing you down when you study, what really helps you and how to make the most of your strengths. We'll bring clarity to your everyday life and shape your learning path so that it suits you and keeps you motivated.
You'll notice: with the right strategies, learning becomes easy again – without constant pressure.
You're not alone – we'll take your next steps together.
More about me
Packages
We'll gladly arrange a free, no-obligation appointment and talk through your current situation, or your child's. Afterwards, I'll give you a personal recommendation with a package that fits.
Kickstart
- 1 × getting-to-know-you call of 30 minutes (online).
- 3 × coaching sessions of 60 minutes
- Individually tailored exercises for home.
- After the coaching: a 25-minute reflection call with the parents, with ideas to use at home.
- Price: 250 euros
Nextlevel
- 1 × getting-to-know-you call of 30 minutes (online).
- 5 × coaching sessions of 60 minutes
- Individually tailored exercises for home.
- After the coaching: 45 minutes of parent coaching, for confident support through the learning process.
- Price: 410 euros
Stay Cool!
- Mentoring specifically for acute exam anxiety, stress and blocks.
- Short-notice emergency appointments when you need support.
- Price depending on scope, by arrangement.
The sessions are offered as a series that builds step by step, to make lasting change possible. Individual sessions can be booked at any time if needed (60 minutes at 85 euros).
For self-paying trainees and students, I offer payment in instalments by arrangement.
Ready for a change? Let's get started …
Getting-to-know-you call
To begin, we'll talk through what's on your mind. I'll be glad to advise you on the options and what you'd like to achieve.
Holistic learning coaching
Based on our conversation, I'll develop a focused coaching plan. I work with effective methods – tailored to you and right to the point.
Bringing it into everyday life
Small exercises help you try out your new experiences while studying at home, at school or university – and enjoy your first successes.
More satisfaction and self-assurance
With more clarity about your inner potential, you approach the demands of studying with more motivation and more calm.
Frequently asked questions
Who is learning coaching for?
Children who struggle with school and learning.
Teenagers with study frustration, blocks or exam anxiety.
Young adults with negative learning experiences.
Parents looking for calm, individual support for their child.
What's the difference between learning coaching and tutoring?
Learning coaching focuses on how someone learns – on strategies, motivation, self-organisation and dealing with blocks. Tutoring, on the other hand, mainly teaches subject content to close specific gaps in a particular school subject.
How long does learning coaching take?
That's very individual. Some obstacles can be resolved in 2–3 sessions, others need longer support.
Is learning coaching always successful?
The success of learning coaching comes from working together and a willingness to change.
Where do the sessions take place?
The sessions currently take place online.
Can a booked session be cancelled?
Cancellations up to 24 hours before the scheduled appointment are free of charge.
What language is the coaching in?
The coaching takes place in German or English, as you prefer.
Together, we'll reach your goal.
Contact
Do you have a question about learning coaching, or would you like to arrange a no-obligation call? Just drop me a message using the contact form. I'll get back to you as soon as I can.
I look forward to hearing from you!
Navelli Coaching – learning, living, made easy!